Certified Personal Trainer
Your training can help take your clients to some amazing places. Meet trainers who work with oil-rig workers, elite combat units, and astronauts, and get their advice on building your career beyond the typical gym environment.
By Rick Richey, MS, LMT Is online virtual personal training the next frontier for fitness? IHRSA (International Health, Racquet & Sportsclub Association) is the leading trade association for health and sportsclubs (aka gyms). We can pull all sorts of great data from this organization about personal training, average price per
Can social networking help you find your dream job? Definitely! But you have to be smart with what you post, who you follow, and privacy settings (especially if you have a more daring side).
There are so many connections between sleep and exercise! Whether you are getting enough, the position you choose, or even what you eat before you get your z’s can impact exercise results. As a partner, exercise can help alleviate stress, anxiety, and depression, challenges that interfere with sleep. By exercising,
Exercising in the cold can bring about many unique challenges. What are the best strategies to stay safe and prevent some of these potentially life-threatening or at least performance reducing challenges? One of the easiest strategies to counter the cold weather is to have the right gear for the exercise