The Training Edge
“When potential clients look at your website, Facebook, or Twitter accounts, it’s the first step toward trusting you,” says Jaime Slutzky, NASM-CPT and owner of Fit with Flair, LLC (fitwithflair.com), an online branding agency for fitness professionals. Here, she shares the secrets of the most useful training-related sites.
The squat is a powerful move that can improve overall strength and flexibility. Here, Dino Del Mastro, NASM Master Instructor and doctor of chiropractic based in the San Francisco Bay Area, shares the proper form and a progression of squat modifications to challenge clients.
Q: My clients love to read about (and want to try) celebrity and movie-themed workouts. What’s a good way to keep expectations in line? A: Not everyone comes to the gym ready for the workout they just saw in a magazine, whether it’s Jessica Alba’s dance-based routine for the Sin