Posts In Category

The Training Edge

The Training Edge

“When potential clients look at your website, Facebook, or Twitter accounts, it’s the first step toward trusting you,” says Jaime Slutzky, NASM-CPT and owner of Fit with Flair, LLC (fitwithflair.com), an online branding agency for fitness professionals. Here, she shares the secrets of the most useful training-related sites.

Read More
The Training Edge

The squat is a powerful move that can improve overall strength and flexibility. Here, Dino Del Mastro, NASM Master Instructor and doctor of chiropractic based in the San Francisco Bay Area, shares the proper form and a progression of squat modifications to challenge clients.

Read More
Certified Personal TrainerSports PerformanceThe Training EdgeUncategorized

Follow the OPT™ model and your snow-sport-loving clients’ last run can be as fresh as their first, all season long.

Read More
The Training EdgeUncategorized

NASM’s The Training Edge, Nov/Dec 2014   By Laura Quaglio Great fitness gifts recommended by our personal trainers—starting at less than $10. Perfect for friends, family, training partners, special clients, and maybe yourself!

Read More
FitnessThe Training Edge

Q: My clients love to read about (and want to try) celebrity and movie-themed workouts. What’s a good way to keep expectations in line? A: Not everyone comes to the gym ready for the workout they just saw in a magazine, whether it’s Jessica Alba’s dance-based routine for the Sin

Read More