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The Training Edge

The Training Edge

NASM Personal Trainer Profile: Andrea Ausmus, NASM-CPT, CES Trainer and coach, UFC Gym, Torrance, Calif. 

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The Training Edge

Q: As an NASM-CPT, what type of nutrition guidance can I offer my clients? What is my scope of practice?

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The Training Edge

Looking to expand your client base? Build connections with these four community influencers, recommends Maurice D. Williams, NASM-CPT, CES, PES, SFS, WLS, NSCA-CSCS, owner of Move Well Fitness, LLC, in Bethesda/Chevy Chase, Md., who has built his client list through similar connections.

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The Training Edge

Thomas Sammis, NASM-CPT, PES, WLS, a personal trainer at Snap Fitness in Milwaukee, Wis., transitioned to part-time so he could dedicate more time to training for professional mixed martial arts competitions. Here’s Sammis’ advice for deciding to make the change and managing the switch to part-time status.

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The Training Edge

1.7 Average pounds gained during the holiday season by subjects in a recent study. Interestingly, researchers found that exercise had little effect on the increase; they recommend eating in moderation to avoid such gains. Source: European Journal of Clinical Nutrition (May 2013)  

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