The Training Edge
Q: As an NASM-CPT, what type of nutrition guidance can I offer my clients? What is my scope of practice?
Looking to expand your client base? Build connections with these four community influencers, recommends Maurice D. Williams, NASM-CPT, CES, PES, SFS, WLS, NSCA-CSCS, owner of Move Well Fitness, LLC, in Bethesda/Chevy Chase, Md., who has built his client list through similar connections.
Thomas Sammis, NASM-CPT, PES, WLS, a personal trainer at Snap Fitness in Milwaukee, Wis., transitioned to part-time so he could dedicate more time to training for professional mixed martial arts competitions. Here’s Sammis’ advice for deciding to make the change and managing the switch to part-time status.
1.7 Average pounds gained during the holiday season by subjects in a recent study. Interestingly, researchers found that exercise had little effect on the increase; they recommend eating in moderation to avoid such gains. Source: European Journal of Clinical Nutrition (May 2013)