National Academy of Sports Medicine
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National Academy of Sports Medicine

Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Nutrition

By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES The Atkins diet made headlines in November 2002 when researchers from Duke University presented results of a study comparing the Atkins diet to the American Heart Association’s (AHA) low-fat diet at the AHA’s annual scientific meeting. Headlines of “Atkins diet meets with

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