It’s a definitive “yes” when it comes to walking, hiking, bike riding, playing tennis or any activity that both people can equally take part in and enjoy. These are great ways for couples to squeeze in exercise, support each other’s health, and enjoy quality time together. But there are more
You can navigate clients past common motivation blockers—here’s how.
Now that your friends and family know you are a personal trainer, how can you politely and economically respond to requests for free training?