Who is NASM and what have we been able to accomplish for personal trainers and the fitness industry? Take a trip with us down memory lane as we celebrate 30 strong years as a leader in personal training certification, education and the worldwide fitness industry.
Testimonial Know-How Q: What do I need to consider before I use client testimonials and photos on my website? A: Testimonials are a great way to build your business. There are three essentials: getting written permission, helping clients write their story, and showing before-and-after photos.
Boost your clients’ workout and fitness motivation with smart play- as simple as the roll of the dice.
The changing of seasons can bring about the onset of colds, viruses, and even flus. Some of these illnesses can last several weeks, sidelining your hard work. Myths from “sleep it off” to “work it out” are plentiful. What is the right recommendation? Does regular exercise help prevent such illnesses?