Now that your friends and family know you are a personal trainer, how can you politely and economically respond to requests for free training?
The NEW NASM-CPT was Built for Your Success: Packed with Features and 4 Study Options to Choose From.
The new NASM Certified Personal Trainer (CPT) program was designed with you in mind. After extensive research, gathering feedback from program participants, health club owners, and industry experts we have completely redesigned the course to give you the pathway to success.
Who is NASM and what have we been able to accomplish for personal trainers and the fitness industry? Take a trip with us down memory lane as we celebrate 30 strong years as a leader in personal training certification, education and the worldwide fitness industry.
For fitness professionals who work with athletes, understanding the specific developmental needs of a given athlete is crucial to enhancing their overall athletic capabilities. One of the major components for improving this is the development of speed, agility, and quickness (SAQ).
Probably more widely debated than any other diet in scientific and consumer literature is the high-protein/low-carbohydrate diet.