Elisabeth Kristof and Lee Vallely
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Elisabeth Kristof and Lee Vallely

Elisabeth Kristof and Lee Vallely are owners of RedBird Fitness LLC, content contributors for the Association of Fitness Studios (AFS), and supporters of SUCCEED! the AFS Business Convention & Expo. RedBird is a movement education method based on 35-years-experience in the industry and includes a premier fitness studio in downtown Austin, a national Pilates teacher training program and an online platform www.rb360online.com.
RedBird’s distinct, science-based methodology emphasizes precision movement, proper alignment and a deep mind-body connection. Women and men who immerse themselves in the RedBird method grow progressively leaner, stronger, more agile – and even more courageous – as their commitment deepens. To learn more about our programs, visit www.redbirdpilates.com