Brian Sutton, MA, MS, CSCS, NASM-CPT, CES, PES
Author Archive

Brian Sutton, MA, MS, CSCS, NASM-CPT, CES, PES

Brian Sutton is a 20-year veteran in the health and fitness industry, working as a personal trainer, author, and curriculum developer. He’s worked with several of the top certification and continuing education companies in the fitness industry providing his subject matter expertise. He’s earned an MA in Sport Management from the University of San Francisco, an MS in Exercise Science from the California University of Pennsylvania, and several certifications from NASM and NSCA. He’s an adjunct faculty member for California University Pennsylvania and teaches graduate level courses in Corrective Exercise, Performance Enhancement, and Health and Fitness.

Cal UWeight Loss SpecialistYouth Fitness

A growing epidemic facing the next generation of Americans is childhood obesity. This epidemic will have lasting effects on health, wellbeing, and rising healthcare costs. In fact, childhood obesity has roughly tripled over the past 30 years (1). Experts predict about one in

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Fitness Tips

The holiday season is supposed to be a time for joy, peace, love and caring for one another.  However, stress is often times a big component as people flock to the mall to find the perfect gift, agonize over cooking a perfect holiday meal and worry about entertaining family and

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Certified Personal TrainerNewsletterSports Performance

Olympic lifts and their variations have long been used as a strengthening technique to enhance sports performance.

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Certified Personal TrainerFitnessSports PerformanceUncategorized

Are your athletes or clients at risk for exertional rhabdomyolysis? Risk factors include if they are new to exercise, deconditioned, or are exercising in hot and humid conditions, combined with intense physical training. Discover a variety of preventative measures that can be applied to reduce the risk. Introduction Exertional rhabdomyolysis

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